Mustard Oil:Wooden Grinder

Bangladesh mustard oil is a traditional, pungent cooking oil extracted from mustard seeds that is a staple in Bengali cuisine. It is known for its strong aroma and flavor, high smoking point suitable for high-heat cooking, and numerous health benefits, including being a source of omega-3 and omega-6 fatty acids and antioxidants. It is also widely used for hair and skin care. 

Culinary uses Flavor: It imparts a distinct, pungent flavor to dishes and is an essential ingredient in Bengali cooking.Cooking method: Its high smoking point makes it ideal for deep frying, sautéing, and high-heat cooking.Preservation: It is used to preserve pickles, chutneys, and condiments. 

Health and wellness benefits Heart health: Contains monounsaturated and polyunsaturated fatty acids, which help lower bad cholesterol levels and support heart health.Nutritional value: It is a source of omega-3 and omega-6 fatty acids and is rich in Vitamin E and antioxidants.Skin and hair care: Used externally for moisturizing the skin, as a natural sunscreen, and for hair health to combat dandruff and promote growth.Traditional remedies: In folk medicine, it is used to treat coughs, colds, and respiratory issues and can be massaged to relieve muscle and joint pain. 

Production Traditional method: Often extracted by pressing seeds in a wooden grinder (ghani) to retain natural qualities.Modern processing: Modern brands use automated lines and cold-press technology to ensure quality, flavor, and purity while removing solid particles.